ABOUT

CERTIFICATIONS                                                                         

  • American Council on Exercise: Certified Group Fitness Instructor

  • American Heart Association:  Heartsaver Instructor

  • Aerobics and Fitness Association of America:  Certified Personal Fitness Trainer

  • Sound Generations: Certified Enhance Fitness(r) Master Trainer

  • Arthritis Foundation: Certified Exercise Program Leader

  • Tai Chi for Health Institute: Certified Tai Chi for Arthritis and Fall Prevention 1 & 2 Leader

  • Maine Health:  A Matter of Balance Master Trainer

  • SCW Fitness Education:  Certified Pilates Matwork Instructor